Mental Wellness Coping Statement Cards
Source: Now Is The Time TA Center (SAMHSA)
Resource Type: Document or Publication
Transformation Team Subjects: Youth & Young Adults of Transition Age
Key Topics: Self-Care, Wellness
These coping cards are designed to help non-clinicians, including parents, caregivers, school, and community members, to provide coping strategies for young people who are experiencing emotional distress. They include coping statements youth can use when experiencing anxiety, fear, overwhelm, panic, and other emotions.